To live your life at the fullest, it doesn't have to be complicated. Some tips to distress the life:
- Wear mostly whites, so that you can always look clean and tidy and but it can be easily maintained with a nice detergent and a dash of chlorine free bleach.
- Eat a lot of raw and dark colored fruits and veggies.....means less cooking and better health.
- Keep one Trash can in each room for easy cleanups.
- Put a damp cloth with the wrinkled clothes in the dryer for few minutes, and the wrinkles are gone.
- Fresh herbs are the best addition to any food.
- Check your emails only twice a day and answer only once, it saves time.
- Mark the important dates, birthdays, anniversaries, holidays on the next year's calender in the last week of December this year. You'll never miss a date.
- Take time to adore your hard work after you are done cleaning.
- After cooking presentation is equally important.
Happy living, healthy living.
7 comments:
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Hey there,
I came across your blog and I wanted to drop you a quick email.
As we're on the subject of stress and we're all online i thought i should introduce you to PopCap.com. A leading provider of casual games. I thought that you may be interested in knowing the proven health benefits of playing on PopCap games.(i know it sounds crazy!!)
In fact many people play the games as a form of ‘mental break’ – playing on the bus en route to work or for 15 minutes during lunch.PopCap Games revealed some interesting insights about PopCap gamers:
· 80% of players experience physical or mental health benefits when playing casual games
· 88% claim to experience stress relief
· 74% cite mental exercise as a benefit of playing
· 27% use games as a distraction from chronic pain/fatigue
· 8% experience relief from chronic pain/fatigue while playing
One of the main reasons for PopCap’s success is that the games appeal to the human brain at a fundamental level which appeals to just about everyone!! PopCap make fun games such as Peggle, Chuzzle and Bejewelled that users can play online before they buy so they know what they want.
To rate your own stress levels and receive some more useful tips and tricks tailored to your lifestyle www.popcapstresstest.com.
Anyways, just wanted to give you some information because I thought it might be of interest! If you do hear any more about their games or interesting studies please do let me know.
Regards,
Aimee
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Great tips.
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Thanks for your tips. I really appreciate them.
aviary
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